- MSc in Dietetics
- Pg Cert in Human Nutrition
- BSc (Hons) in Physical Activity, Health and Exercise Science
- Health & Care Professions Council (HCPC) Registered Dietitian
- Member of the British Dietetic Association
- Level 3 Personal Trainer
What is a Dietitian?
Dietitians are the only nutrition professionals to be regulated by the law, and who have attained the mandatory qualifications to provide individualised dietary advice for medical conditions. Dietitians undergo extensive training alongside doctors, nurses and other healthcare professionals to enable them to provide evidence-based advice.
Dietitians are regulated by the Health and Care Professions Council (HCPC), governed by an ethical code and audited regularly to ensure they work to the highest standards. The HCPC has an obligation to protect the public, only those who meet the standards set by the statutory regulator can use the protected title ‘Dietitian’ and are published on the HCPC register.
Areas of support covered
- Gurpreet offers one to one consultations where he provides person-centred nutrition advice and plans to help individuals achieve their goals. The following areas of support are offered:
- General Nutrition and Healthy Eating
- Weight Management (Weight Gain and Weight Loss)
- Pre-Diabetes and Type 2 Diabetes
- Cardiovascular Health
- Nutrition Support
£50 (45-60 minutes)
During the introductory consultation, we will discuss your background history which will include your medical history and any medication(s) you may be taking. Furthermore, we will evaluate your current dietary, physical activity and exercise habits, any previous goals and attempts, and establish any barriers that may be getting in the way of you achieving your goals. Realistic goals and timeframes will be agreed upon, and I will provide you with dietary and lifestyle advice (including supplement advice if appropriate) that is tailored to fit in with your needs to help you achieve your goals.
There will be a focus on enhancing your nutrition knowledge (where appropriate) and you will be able to ask any questions.
*Your estimated calorie and macronutrient requirements can be calculated if requested*
*Personalised meal plans can be provided for an additional fee - £20 for a 7-day meal plan*
£35 (30 minutes)
Follow ups give us the opportunity to assess your dietary, physical activity and exercise habits so we can adjust the plan accordingly based on your progress, food preferences, and any barriers you have faced or are likely to face in the future.
Follow ups provide accountability which can help you stay on track to improve the likelihood of you meeting your goals. You will be able to ask any questions you may have.
The monthly package can be selected following your introductory consultation.
The package includes weekly or fortnightly consultations (face to face or online), with support in between these consultations (as and when required) to keep you on track.
Your progress will be monitored using anthropometrics (weight and body measurements - depending on your preferences), and through evaluation of your dietary, physical activity and exercise habits. Your personal dietary requirements and needs, lifestyle recommendations and goals will be adjusted accordingly.